Foods That Will Win The War

Poor blog, you have languished, neglected, through the stomach flu pandemic that has made such an all-inclusive assault on my family. It has been a complete rout with the bodies of the fallen hanging over toilets all across town. This bug has vanquished even the mighty saltine and 7-up panacea handed down by our foremothers.  Heck, I couldn’t manage plain tea without another run for the bathroom. There’s only one place to turn to for any comfort and that is: Foods That Will Win The War And How To Cook Them, by C. Houston Goudiss and Alberta M. Goudiss, 1918.While it wasn’t written with invalids in mind, who would not find their resolve strengthened by this stirring argument:

“Food will win the war, and the nation whose food resources are best conserved will be the victor. This is the truth that our government is trying to drive home to every man, woman and child in America. We have always been happy in the fact that ours was the richest nation in the world, possessing unlimited supplies of food, fuel, energy and ability; but rich as these resources are they will not meet the present food shortage unless every family and every individual enthusiastically co-operates in the national saving campaign as outlined by the United States Food Administration.”

“A little bit of saving in food means a tremendous aggregate total, when 100,000,000 people are doing the saving. One wheatless meal a day would not mean hardship; there are always corn and other products to be used. Yet one wheatless meal a day in every family would mean a saving of 90,000,000 bushels of wheat, which totals 5,400,000,000 lbs. Two meatless days a week would mean a saving of 2,200,000 lbs. of meat per annum. One teaspoonful of sugar per person saved each day would insure a supply ample to take care of our soldiers and our Allies. These quantities mean but a small individual sacrifice, but when multiplied by our vast population they will immeasurably aid and encourage the men who are giving their lives to the noble cause of humanity on which our nation has embarked.”

So really, in a way, spending a day or two unable to eat is a noble thing. Think how much wheat, meat, sugar, and fat was saved, especially at this time of year! Those are the 4 foods this recipe book focuses on; let’s start with wheat and I’ll cover the others in later posts.

WHEAT

Baking your own bread is apparently, unpatriotic, at least if you’re a poor baker.

“Another source of waste of which few of us take account is home-made bread. Sixty per cent. of the bread used in America is made in the home. When one stops to consider how much home-made bread is poorly made, and represents a large waste of flour, yeast and fuel, this housewifely energy is not so commendable. The bread flour used in the home is also in the main wheat flour, and all waste of wheat at the present time increases the shortage of this most necessary food. Fuel, too, is a serious national problem, and all coal used in either range, gas, or electric oven for the baking of poor bread is an actual national loss. There must be no waste in poor baking or from poor care after the bread is made, or from the waste of a crust or crumb. Waste in your kitchen means starvation in some other kitchen across the sea.”

However, quick breads, though possibly hazardous to your health, are strongly encouraged, and cornmeal shines like a star on the flagpole.

“Even with all possible care to prevent waste, yeast breads will not conserve our wheat supply so well as quick breads, because all yeast breads need a larger percentage of wheat. The home baker can better serve her country by introducing into her menus numerous quick breads that can be made from cornmeal, rye, corn and rye, hominy, and buckwheat. Griddle cakes and waffles can also be made from lentils, soy beans, potatoes, rice and peas.”

CORNMEAL RAGGED ROBINS

1-1/2 cups cornmeal

1 cup bread flour

1-1/2 teaspoons salt

1-1/3 cups milk

2-1/2 teaspoons cream of tartar

4 tablespoons fat

1-1/4 teaspoons soda

Sift dry ingredients. Cut in the fat. Add liquid and drop by spoonfuls on greased baking sheet. Bake in hot

oven 12 to 15 minutes. These may be rolled and cut same as baking powder biscuits.

TAMALE PIE

2 cups cornmeal

5 cups water (boiling)

2 tablespoons fat

1 teaspoon salt

1 onion

2 cups tomatoes

2 cups cooked or raw meat cut in small pieces

1/4 cup green peppers

To the cornmeal and 1 teaspoon salt, add boiling water. Cook one-half hour. Brown onion in fat, add meat. Add salt, 1/8 teaspoon cayenne, the tomatoes and green peppers. Grease baking dish, put in layer of cornmeal mush, add seasoned meat, and cover with mush. Bake one-half hour.

OATMEAL NUT BREAD

1 cake compressed yeast

2 cups boiling water

1/2 cup lukewarm water

2 cups rolled oats

1 teaspoon salt

1/4 cup brown sugar or 2 tablespoons corn syrup

2 tablespoons fat

4 cups flour

1/2 cup chopped nuts.

Pour two cups of boiling water over oatmeal, cover and let stand until lukewarm. Dissolve yeast and sugar in one-half cup lukewarm water, add shortening and add this to the oatmeal and water. Add one cup of flour, or enough to make an ordinary sponge. Beat well. Cover and set aside in a moderately warm place to rise for one hour. Add enough flour to make a dough--about three cups, add nuts and the salt. Knead well. Place in greased bowl, cover and let rise in a moderately warm place until double in bulk--about one and one-half hour. Mould into loaves, fill well-greased pans half full, cover and let rise again one hour. Bake forty-five minutes in a moderate oven.

WAR BREAD

2 cups boiling water

2 tablespoons sugar

1-1/2 teaspoons salt

1/4 cup lukewarm water

2 tablespoons fat

6 cups rye flour

1-1/2 cups whole wheat flour

1 cake yeast

To the boiling water, add the sugar, fat and salt. When lukewarm, add the yeast which has been dissolved in the lukewarm water. Add the rye and whole wheat flour. Cover and let rise until twice its bulk, shape into loaves; let rise until double and bake about 40 minutes, in a moderately hot oven.

SPLIT PEA PANCAKES

2 cups split peas

2 egg whites

1/3 cup flour

1 cup milk

2 egg yolks

2 tablespoons pork drippings

1/8 teaspoon cayenne

1 teaspoon salt

1 teaspoonful baking powder

Soak peas over night, cook, and when tender, put through a food chopper and mix the ingredients. Bake on hot greased griddle.

BREAD GRIDDLE CAKES

2 cups sour milk

2 cups bread

Let stand until soft

Put through colander. For each one pint use:

1 egg

1 teaspoon soda

2 teaspoons sugar

1/4 teaspoon salt

3/4 cup flour

1 egg beaten

Mix well; bake at once on hot greased griddle.